Weight Management
Dr. Ankit Agarwal offers personalized weight loss sessions exclusively for women, ensuring accurate body measurements and a customized diet plan. You can choose to include supplements or follow a natural approach, based on your preference.
Our Weight Loss Management Services:
- Height Measurement – To assess overall body proportions.
- Current Weight Measurement – Tracking progress accurately.
- BMI Calculation – Understanding body composition.
- Body Measurements (in inches) – Using a tape to track progress in different areas.
- Extra Weight Analysis – Identifying how much weight needs to be lost.
- Customized Diet Plan – A carefully designed diet chart, updated every 7 to 15 days based on progress.
- Zumba Sessions – Fun and energetic workouts for effective weight loss.
- Expert Consultation – A detailed discussion to educate and guide you on sustainable weight loss.
Weight Management with Pain/Injury Consideration
Dr. Akanksha also provides weight management plans tailored to your physical condition. If you suffer from lower back pain, neck pain, or injuries, she will design an exercise plan accordingly.
- Pain Assessment Before Starting – If your pain or injury is severe, we will assess your condition first.
- Safe Exercise Planning – If your condition is stable, you can join the program with a customized exercise routine.
- Healing First Approach – If your injury needs treatment first, we will guide you through the recovery process before starting weight management.
Medical Considerations
If you have thyroid issues, diabetes, or any other medical history, it may impact your weight loss progress. We take this into account while designing your plan.
Flexible Session Locations
At Home
Get trained in the comfort of your home.
At Our Clinic
Experience professional guidance in a fully equipped setting.
Create Your Own Community
Gather a group and schedule sessions at a location of your choice.
Session Timings
Timings will be decided as per mutual convenience.