12 Mar
How Physiotherapy Can Help in Weight Management
Weight management is often associated with diet and exercise, but physiotherapy plays a crucial role in achieving and maintaining a healthy weight, especially for individuals with injuries, chronic pain, or mobility limitations. Physiotherapists use personalized movement-based strategies to help improve metabolism, build strength, and enhance overall physical activity.
Improves Mobility & Reduces Pain
- Reducing pain through manual therapy, ultrasound, and electrotherapy
- Restoring joint mobility with targeted exercises
- Continue indulged speaking
- Enhancing flexibility to make movement easier and more efficient