Kinesiology tape has a lot of stretch to it. Kinesio tape was manufactured by Kase using a proprietary cotton and nylon combination. It's made to simulate the elasticity of your skin, allowing you to move freely. The medical-grade adhesive on the tape is also water-resistant and strong enough to stay on for three to five days, even if you exercise or shower. When you apply the tape to your body, it recoils slightly, raising your skin softly. This is thought to aid in the creation of a microscopic gap between your skin and the tissues beneath it.
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