Category | Kinesio Taping |
Kinesio Taping
is an improved version of elastic sports tape that acts to dynamically assist your muscle function. Aims of Taping Tape may be used to: Stabilize or support an injury Relieve pain by de-loading vulnerable or painful structures Facilitate normal movement, muscle action, or postural patterns.
What does Kinesio tape do?
Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility, and enhances recovery.